Recipe
Rachel's Vegan Split Pea Soup Delight
A luxurious and wholesome vegan split pea soup that will warm your soul and delight your taste buds.
Ingredients
1⁄2 | cup dried split green peas |
|---|---|
1⁄2 | cup yellow split peas (also called pigeon peas) |
4 | vegetable stock |
1 | teaspoon kosher salt |
3⁄4 | teaspoon cumin |
1⁄2 | teaspoon turmeric |
1⁄4 | teaspoon black pepper |
1 | dash cayenne |
2 | teaspoons fresh lemon juice |
Instructions
| 1. | In a large saucepan, combine the dried split green peas, yellow split peas, vegetable stock, kosher salt, cumin, turmeric, black pepper, and a dash of cayenne. Simmer gently for 20-25 minutes, or until the peas have softened and begun to disintegrate. |
|---|---|
| 2. | Turn off the heat and gently stir in the fresh lemon juice, infusing the soup with a bright citrus note. |
| 3. | Serve this delectable soup alongside some crushed saltines or slices of crusty bread, and savor the nourishing flavors! |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 114.3 kcal |
| Protein | 8.1 g |
| Fat | 0.5 g |
| Carbohydrates | 20.3 g |
| Fiber | 8.5 g |
| Sugar | 2.7 g |
Published on Jul 19, 2024 by Luminița