Recipe
Quick and Easy Pork Lo Mein
Indulge in the savory flavors of this delectable pork lo mein dish, where tender strips of pork are stir-fried with fresh vegetables and noodles in a flavorful soy sauce. Perfect for a quick and satisfying meal in just 10 minutes.
Ingredients
1 | tablespoon vegetable oil |
|---|---|
3⁄4 | pound pork tenderloin, cut into 1/8-inch strips |
2 | ((3-ounce)) packages pork-flavored ramen noodles, noodles broken apart |
1 1⁄2 | water |
1 | medium red bell pepper, sliced into thin strips |
1 | cup broccoli florets |
4 | medium green onions, cut into 1-inch pieces |
1 | tablespoon fresh parsley, chopped or 2 teaspoons dried parsley |
1 | tablespoon soy sauce |
Instructions
Cooking Instructions | |
|---|---|
| 1. | Heat a skillet or wok over medium-high heat; add vegetable oil and rotate skillet to coat evenly. |
| 2. | Add the sliced pork tenderloin and stir-fry for about 5 minutes or until it is no longer pink. |
| 3. | Gently break apart the noodles and add them to the skillet along with water, seasoning packet, and all remaining ingredients. |
| 4. | Bring the mixture to a boil; let it boil for 3-4 minutes, stirring occasionally until the noodles are softened. |
| 5. | Dietary Exchanges: 2 starch, 3 lean meat, 1/2 fat. |
Nutrients
The following values are based on a single serving of this recipe.
| Calories | 154.2 kcal |
| Protein | 19.2 g |
| Fat | 6.6 g |
| Carbohydrates | 4.1 g |
| Fiber | 1.1 g |
| Sugar | 1.7 g |
Published on Jul 24, 2024 by Luminița
